CORPORATE CLASSES

Looking for a way to keep your employees fit and healthy? Our highly trained professional instructors can put together a fitness class(es) or fitness presentation for your employees. Choose from Get Fit While You SitPresentation to mind/body workouts, fun aerobic and weight training workouts.

Get Fit While You SitPresentation can be scheduled to show the Employees how they can workout in less time. This can be scheduled during Lunch.

Morning, afternoon and evening classes can be scheduled. Some equipment is needed for some of these classes. When you schedule your class(es), this will be discussed. Check out the classes below.............................................

• Aerobics - Low Impact or High Energy. Tailored to your needs.
• Aerobic Kickboxing - Great, fun workout for all ages and fitness levels.
• Weight Training - Using toning bands and/or weights.
• Mind/Body Workouts - These classes can be Hatha Yoga or Pilates.
Choose what workouts your employees would like.

To contact me, you can drop me a note by or call (419) 297-3778, or write to me at FitnessTEC™, P.O. Box 517, Maumee, Ohio 43537.

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Consult your Doctor before starting any exercise program.