PI-LA-TES - Get lean and sculpted with Pilates. Join us Saturday, Jan. 5th, 8:45am - 9:45am, $40.00 for once a week, ($5.00 higher per class after 01/01/08). The Pilates technique works the body from the inside and out to lengthen and strengthen, tone and condition your entire body. Movements are controlled and precise, focusing on the posture and alignment of the participant. Physical benefits are a flatter tummy, stronger back, improved muscle tone and better posture. Enjoyable and beneficial for all ages and fitness levels. Bring a friend and have some fun! Wear comfortable clothes, bring a firm exercise mat, light weights or dynaband, a small, soft play ball or pilates ring and water.

Also available Mon., Tues., Wed., and Thurs. at a different location.

Drop us a note by , or call (419) 297-3778. Sorry, NO refunds, credit or discounts on classes that are missed.

Hot N' Sassy Aerobics (Cardio Striptease) - Join us Saturday, Jan. 5th, 10:00am - 11:00am. $35.00 for 6 weeks, once a week, ($5.00 higher per class after 01/01/08). Ladies, get ready to start the hottest workout today. Feeling like indulging in a little resque behavior that will help you get fit and boost our confidence? Then Cardio Striptease is exactly what your body needs.

Also available Thurs. 6:30pm at Maumee Eagles.

Drop us a note by , or call (419) 297-3778. Sorry, NO refunds, credit or discounts on classes that are missed.