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MY
SUMMER CLASS SCHEDULE!
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| Pre-register
by September 1st for Fall Classes. Space is limited! |
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NEW
LOCATION - for
Aerobic
Kickboxing, Pilates
and Cardio Striptease.
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| Maumee
Senior Center - 2430 Detroit Ave. |
| Take
the Anthony Wayne Trail towards Detroit Ave., turn
right on Town Rd. |
| Turn
right again. It's on the left side. We are in the
large room in the back. |
| Drop
us a note by
, or call (419) 297-3778.
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| Purchase
your Toning Bands, Mats and workout DVDs in class.
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| FREE
GAS CARD! Host a Spa, Skin Care or Makeup Party
in July, |
| receive
a $25.00 gift card for gas + over $200.00 in products
for $40.00! |
| Lose
weight the safe, pure way! Detox your body with
our Spa Products from the ocean. |
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Botanical
and herb skin care, baby products and mineral make-up.
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| FREE
Private Consultation or Group Parties Available.
At home or work. |
| Need
to make extra money?
Click here for the opportunity link. It could
change your life! |
| We
are in the USA, Canada, Australia and the UK. Don't
miss out! |
| Drop
us a note by
, or call (419) 297-3778. |
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AEROBIC
KICKBOXING
- Join us Tuesday, July 15th, Tuesdays and
Thursdays, 5:45pm - 6:45pm, $50.00 for 6 weeks,
twice a week, or $30.00 for once a week. Experience
this fun, great workout. Burn 350 - 450 calories!
If you are not getting results from aerobics,
you will have to try Aerobic Kickboxing. This
class is for all ages and all fitness levels.
Bring a friend and have some fun!
Wear exercise clothes, proper shoes, bring a mat,
light weights, a towel and water.
Fitness
Classes are available at your home and business.
Contact Donna for details.
Drop
us a note by
, or call (419) 297-3778. Sorry,
NO refunds, credit or discounts on classes that
are missed.
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PI-LA-TES
- Get lean and sculpted
with Pilates. Join
us Tuesday, July 15th, Tuesdays and Thursdays,
7:00pm - 8:00pm,
$35.00. for one day a week, $60.00 for two days
a week for 6 weeks. The
Pilates technique works the body from the inside
and out to lengthen and strengthen, tone and condition
your entire body. Movements are controlled and
precise, focusing on the posture and alignment
of the participant. Physical benefits are a flatter
tummy, stronger back, improved muscle tone and
better posture. Enjoyable and beneficial for all
ages and fitness levels. Bring
a friend and have some fun! Wear
comfortable clothes, bring a firm exercise mat,
light weights or dynaband, a small, soft play
ball or pilates ring and water.
Pilates
will be available on Wednesdays at 5:30pm on September
10th.
Pilates
classes are available at your home and business.
Evenings, Lunchtime and Saturday workouts are
available.
Drop
us a note by
, or call (419) 297-3778. Sorry,
NO refunds, credit or discounts on classes that
are missed.
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Cardio
Striptease
- Join us Wednesday, September 10th, 6:45pm
- 7:45pm. $35.00 for 6 weeks, once a week. Ladies,
get ready to start the hottest workout today.
Feeling like indulging in a little risqué
behavior that will help you get fit and boost
our confidence? Then Cardio Striptease is exactly
what your body needs.
Wear comfortable clothes, shoes, bring a mat and
water.
Book
your Bachelorette Party! It's so much fun! Evening
and Weekends available. Reasonable rates!
Drop
us a note by
, or call (419) 297-3778. Sorry,
NO refunds, credit or discounts on classes that
are missed.
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MY
PERSONAL TRAINING INFORMATION
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| Personal
Training
is available at my fitness gym, your home or
work.
Each Training is tailored to your needs and is an
hour long. |
| Private
Classes are also available (Stretching, Yoga, Pilates
& more).
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| Drop
us a note by
, or call (419) 297-3778, or write us at FitnessTEC™,
P.O.
Box 517, Maumee, Ohio 43537.
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Consult
your Doctor before starting any exercise program.
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